Baila Caliente Latin Dance Studio dance

Baila Caliente

...because dancing is my soul's sole's desire


Why Dance?

How many times have you watched one of the dance shows on television and wished that dancer was you? How does it feel when you attend a dance event and someone asked you to dance and you were too shy to say yes or even scared that you will not be a fun partner? Be scared no more! Let Baila Caliented get you started on a journey that is life changing. Not only will you learn to dance, you will also get a chance to travel the world, meet new people, take different workshops, and dance with confidence. The sky is the limit

Dance Classes Offered



Bachata is a genre of Latin American music that originated in the Dominican Republic in the first half of the 20th century with African, European, and Indigenous musical elements. The first recorded compositions of Bachata were done by Jose Manuel Calderon from the Dominican Republic


Body Isolation

If you have ever taken dance classes or perfectly executed The Robot on the dance floor, then you have performed a dance isolation. Isolations are dance exercises that move only one section of your body while the rest of your body remains still. These exercises can be performed as part of a workout routine, as a tool to improve dancing technique or as part of a dance move in a performing environment.

cha cha


Cha-cha-chá is danced to authentic Cuban music, although in ballroom competitions it is often danced to Latin Pop or Latin Rock. The music for the international ballroom cha-cha-chá is energetic and with a steady beat. The music may involve complex polyrhythms. Styles of cha-cha-chá dance may differ in the place of the chasse in the rhythmical structure. The original Cuban and the ballroom cha-cha count is "two, three, chachacha", "four-and-one, two, three" or "one, two, three, chacha". The dance does not start on the first beat of a bar, though it can start with a transfer of weight to the lead's right.



The roots of salsa originated in Eastern Cuba (Santiago de Cuba, Guantanamo) from the Cuban Son (about 1920) and Afro-Cuban dance (like Afro-Cuban rumba). There, Spanish and Afro-Cuban musical elements were combined, both in terms of rhythm and the instruments used. In many styles of salsa dancing, as a dancer shifts their weight by stepping, the upper body remains level and nearly unaffected by the weight changes. Weight shifts cause the hips to move. Arm and shoulder movements are also incorporated. Salsa generally uses music ranging from about 150 bpm (beats per minute) to around 250 bpm, although most dancing is done to music somewhere between 160–220 bpm. The basic Salsa dance rhythm consists of taking three steps for every four beats of music. The odd number of steps creates the syncopation inherent to Salsa dancing and ensures that it takes 8 beats of music to loop back to a new sequence of steps.

Please join our email list